My name is Mark Yamamoto and I’m 58 years old, fly 200,000 miles a year, and still fit into my high school jeans. As the Chief Operating Officer of one of Japan’s largest private companies, I’ve built a career that spans the globe—living and working in the Czech Republic, Germany, the UK, and Japan. I’ve owned businesses, led investments, and founded industry giants like Toho Cinemas and Keller Williams Japan.

If you are going to google me, then copy/paste and search my full name (Mark Tsuyoshi Yamamoto) in Japanese:

山本マーク豪

But here’s what people really ask me about: How do I stay young while living such a demanding life?

Many of my lifelong friends and colleagues—high achievers just like you—have worked tirelessly to build success, only to find themselves battling declining health, low energy, and fear about the future. Meanwhile, they see me thriving and want to know my secret.

The truth? I have a blueprint for staying young. It’s not about quick fixes or extreme sacrifices—it’s a proven framework that keeps me strong, sharp, and full of energy, no matter how busy life gets.

I’m not a guru. I won’t tell you what to do. I’m your guide. My mission is to share what works so that you can take control of your own health, energy, and longevity—without slowing down your career or lifestyle.

This program is my way of giving back. Nothing brings me more satisfaction than hearing, “Hey Mark, I quit drinking,” or “Hey Mark, I’m off my diabetes meds.” I help high-performing professionals in their 50s go from feeling exhausted and overweight to energized, confident, and fully present—so they can enjoy the rewards of their success for decades to come.