Unlock the Energy, Health, and Confidence to Fully Enjoy Your Success
You’ve worked hard to get where you are.
BUT WHAT’S THE POINT OF SUCCESS IF YOUR BODY IS SLOWING DOWN, YOUR ENERGY IS FADING, AND YOUR HEALTH FEELS OUT OF CONTROL?
I help high-achieving professionals like you build powerful, sustainable habits to protect your health, extend your youth, and maximize your energy—so you can dominate in business and life without sacrificing your well-being.
Stay Young, Live Long
Acquire habits that keep you sharp, strong, and youthful
About Me
I’m 58 years old, fly 200,000 miles a year, and still fit into my high school jeans. As the Chief Operating Officer of one of Japan’s largest private companies, I’ve built a career that spans the globe—living and working in the Czech Republic, Germany, the UK, and Japan. I’ve owned businesses, led investments, and founded industry giants like Toho Cinemas and Keller Williams Japan.
But here’s what people really ask me about:
How do I stay young while living such a demanding life?
“It’s not what you look at that matters, it’s what you see.”
Henry David Thoreau.
Your Transformation
Most busy professionals in their 50s feel overwhelmed by their declining health—frustrated by weight gain, exhaustion, and a lack of control. But with the right habits, they can completely turn that around.
My clients go from feeling drained and discouraged to empowered, energized, and confident—ready to dominate in both their careers and personal lives.
“This coaching program helps busy professionals like you develop powerful, sustainable habits to protect your health, extend your youth, and maximize your energy—so you can fully enjoy the success you’ve worked so hard for.”
Take Back Your Youth
Step 1: How to Get Clear on Your ‘Why’
You need a powerful reason to stay young and healthy—because without it, motivation fades. You’ll learn how to define your big why, whether it’s for your family, career, or simply to feel incredible every day. This is the foundation that keeps you committed for life.
Step 2: How to Build a Winning Strategy
Good intentions aren’t enough—you need a clear, effective plan. I’ll teach you simple, science-backed habits that fit into your busy life, so you can boost your energy, stay fit, and protect your health without drastic changes or wasted effort.
Step 3: How to Stay Accountable and Consistent
Motivation comes and goes, but accountability keeps you on track. You’ll learn how to stay connected to your ‘why’ and your strategy, so you push through challenges and maintain momentum—even when life gets chaotic.
Step 4: How to Make It a Lifelong Habit
You’ve got the mindset, the strategy, and the accountability—now, it’s all about who you surround yourself with. The easiest way to stay on track is to hang out with like-minded people who are on the same journey.
Join our community of high-achievers committed to staying young, strong, and full of energy. Get support, motivation, and real-world strategies from people who get it—because success in health, just like in business, is a team effort.
Unlock Your Energy and Vitality
Join me and learn powerful habits to protect your health, boost your confidence, and thrive in your career and life!
Perfect Alignment With Stanford University’s Seven Pillars
As I developed my own protocol for living at my best, it aligned perfectly with the seven fundamental pillars of longevity and well-being as outlined by Stanford University’s Center on Longevity News.
Stanford University | Lifestyle Medicine
The mission of the Stanford Lifestyle Medicine Program is to translate scientific insights into actionable behaviors to help people optimize health, performance, and longevity, and to educate the next generation of lifestyle medicine leaders.